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Align your Mind- Jackie Bastoni
Join me on FB for mindset tips and hypnosis. It's a supportive community environment of people looking to improve their lives and beat...
Jackie Bastoni
Apr 18, 20221 min read
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Take 10 to Zen
We've all been told that when you are anxious or stressed to take a deep breath and count to 10. This is such a fabulous way to calm,...
Jacqueline Bastoni
Feb 11, 20221 min read
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Count your Blessings
With all the fear and uncertainty in the world right now what if you held the key to changing the script of your life? Yes, you have that...
Jackie Bastoni
Nov 30, 20211 min read
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Jackie Bastoni
Sep 27, 20210 min read
11 views
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Just Breathe...
The most important skill you can learn is “how to breathe”. Yes, you may be saying “of course I know how to breathe!!” While that may be...
Jackie Bastoni
Sep 20, 20211 min read
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The words you speak matter...
Choose your words carefully. Whether speaking out loud or thinking to yourself, the subconscious is always paying attention. Speak...
Jackie Bastoni
Sep 11, 20211 min read
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What is Hypnosis?
Let’s begin with dispelling some misconceptions by discussing what hypnosis is NOT. Hypnosis is NOT sleep, magic, based on faith or...
Jackie Bastoni
Sep 2, 20211 min read
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Welcome to Jackie Bastoni Hypnosis
Welcome to Jackie Bastoni Hypnosis! I'm so glad you're here. I'm excited to share the science of Hypnosis with you to empower you to...
Jackie Bastoni
Aug 31, 20211 min read
41 views
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