Hypnosis Services in Connecticut Hartford

Join me on FB for mindset tips and hypnosis. It's a supportive community environment of people looking to improve their lives and beat...

We've all been told that when you are anxious or stressed to take a deep breath and count to 10. This is such a fabulous way to calm,...

With all the fear and uncertainty in the world right now what if you held the key to changing the script of your life? Yes, you have that...

The most important skill you can learn is “how to breathe”. Yes, you may be saying “of course I know how to breathe!!” While that may be...

Choose your words carefully. Whether speaking out loud or thinking to yourself, the subconscious is always paying attention. Speak...

Let’s begin with dispelling some misconceptions by discussing what hypnosis is NOT. Hypnosis is NOT sleep, magic, based on faith or...

Welcome to Jackie Bastoni Hypnosis! I'm so glad you're here. I'm excited to share the science of Hypnosis with you to empower you to...